1. A Rising Star
  2. Athlete of the Year
  3. Video – Bowerman Mile at Prefontaine Classic
  4. Summertime
  5. Fall Soccer
  6. Quote – Bill Bowerman
  7. Video – Bill Bowerman
  8. A New Coach
  9. Mr. Gladwell
  10. Sophomore Meltdown
  11. Quote – Emil Zatopek
  12. Video – The Great Emil Zatopek
  13. Magnolia
  14. Bill Willoughby
  15. All In
  16. Quote – Steve Prefontaine
  17. John Martin Invitational
  18. Sage and Acolyte
  19. Video – Matt Centrowitz, 5,000m American Record
  20. A New Direction
  21. Winter Training
  22. On the Cusp
  23. The Way Forward
  24. Quote – Arthur Lydiard
  25. First Official Practice
  26. Into the Fray
  27. Racing Schedule
  28. Finding Rhythms
  29. Training Considerations
  30. Video – Peter Snell, Tokyo 800m and 1,500m
  31. No Land Rush
  32. Shakeout Street
  33. Panther Invite
  34. Race Schedule
  35. Turn it Over
  36. Dipped in Gold, Held by Achilles